by Tara Thorne | Dec 3, 2024 | Digestive health, Gut Health, peri-menopause, Podcast Episode
Many women experience a lack of hunger in the morning, but Tara explains why this could be a sign of deeper health concerns. In this episode, Tara highlights how a healthy morning appetite is a key indicator of metabolic health. She explains how skipping breakfast or...
by Tara Thorne | Nov 26, 2024 | Digestive health, Gut Health, peri-menopause, Podcast Episode
Understanding thyroid health becomes increasingly vital as many may encounter issues like hypothyroidism or Hashimoto's during midlife. What's less known is the role hormones, particularly progesterone, play in supporting thyroid function. In this episode, Tara delves...
by Tara Thorne | Jun 4, 2024 | peri-menopause, Podcast Episode, Testing your Hormones
In this episode Tara breaks down the common arguments for running a DUTCH test and provides her perspective on why it may not be the best investment for those experiencing perimenopausal symptoms. She discusses the limitations of the test in providing root cause...
by Tara Thorne | May 28, 2024 | peri-menopause, Podcast Episode, Weight loss
The Controversy Surrounding GLP-1 Agonists in Functional Medicine By now, many of you have likely heard about the recent weight loss success stories emerging from Hollywood. Celebrities are stepping onto the red carpet looking noticeably slimmer, and social media is...