by Tara Thorne | Jan 19, 2017 | Balancing your hormones, BLOG POST
If you suffer from breast cancer (either recovered or currently), or from sore breasts, PMS, fibroids, adenomyosis or endometriosis then you should be seriously considering adding this functional food to your daily diet. Which food am I talking about? Ground flax...
by Tara Thorne | Dec 26, 2016 | BLOG POST, Detoxification, Immune Boosting
Yes, it’s true that our bodies DO naturally detox but there is a big “but”. Unfortunately we live in an ever-increasingly polluted world and these pollutants are accumulating in us. We must ask ourselves; are we detoxing fast enough to keep up with all the toxins that...
by Tara Thorne | Dec 20, 2016 | BLOG POST, Desserts, Recipies
This chocolate has an incredible texture – a real chocolate “crunch”. It's the cacao butter that gives it that texture and crunch. Cacao has an interesting taste to it – I can only explain it as being a bit liquor-like, but if you're looking...
by Tara Thorne | Dec 11, 2016 | BLOG POST, Self Care
For some, the holidays can be a time of stress. Family interactions that might not be ideal, traveling, financial pressures, unhealthy food options…. all these things can contribute to feelings over overwhelm and anxiety. That’s why I’ve composed this post about what...
by Tara Thorne | Dec 7, 2016 | BLOG POST, Immune Boosting, Self Care, Traveling
We're headed to my hometown of Sydney Australia for Christmas (yay!). I'm so excited to be by the surf and sand. I always knew ocean did something wonderful to my soul, and now there's scientific proof to support just how wonderful nature is for us. Just looking...
