by Tara Thorne | Nov 1, 2016 | Balancing your hormones, BLOG POST
Have you gone to your doctor complaining of feeling cold, not having any energy, feeling depressed, unmotivated or listless? And has your doctor checked your thyroid and told you it’s in the “normal” range? Or have you been told that losing your sex drive or energy is...
by Tara Thorne | Oct 27, 2016 | BLOG POST, Recipies, Snacks
Ingredients • 1/2 tsp turmeric powder • 1 tsp cumin • Salt and pepper to taste • 2 TBS lemon juice or more if desired • 2 TBS tahini • 1 – 2 cloves crushed garlic – to taste (start with 1) • 1 can chickpeas, drained and rinsed (about 400ml) • 1/2 C olive oil •...
by Tara Thorne | Oct 21, 2016 | BLOG POST, Desserts, Recipies
Ingredients Filling: 1 15 oz can pumpkin puree (not pumpkin spice) 3/4 C full fat coconut milk 3 eggs ¼ tsp ground nutmeg 1 tsp ground ginger 1/2 tsp salt 2 tsp ceylon cinnamon 1/2 cup pure maple syrup 2 tsp real vanilla extract 1/8 teaspoon all-spice Crust: 2 C of...
by Tara Thorne | Oct 20, 2016 | BLOG POST, Kids, Recipies, Snacks
Ingredients 1 C pumpkin puree (not pumpkin pie spice) 1 C unsweetened applesauce 1/2 tsp ceylon cinnamon 2 scoops of Vital Proteins Collagen Peptides 2 TBS maple syrup Pinch of salt Instructions Preheat oven to 170 degrees F. Combine all ingredients together in a high...
by Tara Thorne | Oct 12, 2016 | BLOG POST, Dressings & Sauces, Recipies
Ingredients Roughly 40 grams of fresh basil leaves 1/2 C hemp hearts (aka hemp seeds) 2 large garlic cloves, peeled and crushed 1/4 C extra virgin olive oil or avocado oil Juice from half a lemon Some red pepper flakes to personal spice level – optional 2...
