by Tara Thorne | Mar 1, 2018 | BLOG POST, Digestive health
I recently came face to face with a hard decision to make. My 2-year old, (at the time) got a bullseye rash after we had been up in Ontario’s “cottage country” where ticks are known to reside. I took her to four – yes four – doctors but none could give me a definitive...
by Tara Thorne | Feb 25, 2018 | BLOG POST, Desserts, Kids, Recipies, Snacks
Ingredients 1 1/2 C gluten-free rolled old fashioned oats 1/3 C pumpkin seeds 1/4 C hemp seeds 1/4 C chia seeds (leave out if you find these hard to digest) 1/4 C sesame seeds 1/2 C almond butter (or nut butter of choice) – use sunflower seed butter to...
by Tara Thorne | Feb 11, 2018 | BLOG POST, Desserts, Kids, Recipies, Snacks
Ingredients 1/4 C water 2 TBS ground flax 1 C tigernut flour 2 tsp baking powder 1/2 tsp salt 1/2 C tahini 1/2 C maple syrup 1 tsp vanilla extract 50g of 70% or higher, dark chocolate – roughly chopped (or dairy-free chocolate chips) ...
by Tara Thorne | Feb 5, 2018 | BLOG POST, Immune Boosting
If you're in North America like I am, the flu is in full swing, and this one is a doozy. So what can we do to protect ourselves? Do we get the flu shot? Do we not get the flu shot? What foods can we eat? What supplements can we take? Let me break these things down for...
by Tara Thorne | Jan 15, 2018 | Balancing your hormones, BLOG POST, Detoxification, Healthy pregnancy, Self Care, Skin Health, Thyroid
If you eat organic food, grass-fed meat, focus on your vegetable intake, maybe even eat gluten-free, but yet you're still using makeup, skincare, haircare or perfumes that are not non-toxic then this blog post is for you. Heck, if you love and want to protect your...
