Healthy pregnancy | Tara Thorne Nutrition

Histamine intolerance is a big deal. Here’s why (and why you may well have it and not know it).

by Tara Thorne | Jun 27, 2018 | Allergies, BLOG POST, Digestive health, Healthy pregnancy, Heart disease, Nutrigenomics and MTHFR

A while back I experienced something that totally freaked me out. It happened 3 times that I can recall and I didn't connect the dots at first. Here's what happened. It started with me becoming really hot and red in the face. I also felt tingly in...

What your blood work is telling you about your health that your doctor probably doesn’t know

by Tara Thorne | Jun 3, 2018 | Adrenal Fatigue, Allergies, Balancing your hormones, BLOG POST, Blood Sugar Control, Detoxification, Digestive health, Healthy pregnancy, Heart disease, Immune Boosting, Skin Health, Thyroid, Weight loss

Do you know what your blood work is telling you about your health that your doctor maybe doesn't know? Many of us go off to our doctor not knowing which blood tests they may suggest for us or why – but I want to change that. If you aren't proactive when it comes...

The science is in: your personal care products are increasing your risk of breast cancer

by Tara Thorne | Jan 15, 2018 | Balancing your hormones, BLOG POST, Detoxification, Healthy pregnancy, Self Care, Skin Health, Thyroid

If you eat organic food, grass-fed meat, focus on your vegetable intake, maybe even eat gluten-free, but yet you're still using makeup, skincare, haircare or perfumes that are not non-toxic then this blog post is for you. Heck, if you love and want to protect your...

Why I believe animal products are a necessary part of a healthful diet

by Tara Thorne | Dec 18, 2017 | Allergies, Balancing your hormones, BLOG POST, Blood Sugar Control, Detoxification, Digestive health, Healthy pregnancy, Heart disease, Immune Boosting, Nutrigenomics and MTHFR

If I could get $1 for each story I've heard from clients and big names in the health world who have been vegan or vegetarian, had health issues, re-introduced animal products, and solved their health issues, well – I'd certainly have a significant amount of...

Why synthetic folic acid is harming your health

by Tara Thorne | May 8, 2017 | BLOG POST, Healthy pregnancy, Nutrigenomics and MTHFR

A lot of women are told they must take folic acid if they are considering having a baby or if they're pregnant however, I'm here to tell you to STAY AWAY from folic acid. Huh? What? Are you insane Tara?! Let me clarify: I want you to...