Nutrigenomics and MTHFR | Tara Thorne Nutrition

New Information on MTHFR

by Tara Thorne | Nov 18, 2019 | Balancing your hormones, BLOG POST, Hormone Health, Nutrigenomics and MTHFR

We've all suspected that folate is the golden child of MTHFR and methylation optimization however, new research has shown that it's actually B2, (riboflavin) that plays a crucial role in how well our MTHFR enzyme works. Nutrition and health info changes ALL.THE.TIME...

Histamine intolerance is a big deal. Here’s why (and why you may well have it and not know it).

by Tara Thorne | Jun 27, 2018 | Allergies, BLOG POST, Digestive health, Healthy pregnancy, Heart disease, Nutrigenomics and MTHFR

A while back I experienced something that totally freaked me out. It happened 3 times that I can recall and I didn't connect the dots at first. Here's what happened. It started with me becoming really hot and red in the face. I also felt tingly in...

Why I believe animal products are a necessary part of a healthful diet

by Tara Thorne | Dec 18, 2017 | Allergies, Balancing your hormones, BLOG POST, Blood Sugar Control, Detoxification, Digestive health, Healthy pregnancy, Heart disease, Immune Boosting, Nutrigenomics and MTHFR

If I could get $1 for each story I've heard from clients and big names in the health world who have been vegan or vegetarian, had health issues, re-introduced animal products, and solved their health issues, well – I'd certainly have a significant amount of...

What you need to know about MTHFR, methylation, and over-supplementing (which can be very dangerous)

by Tara Thorne | Aug 11, 2017 | BLOG POST, Nutrigenomics and MTHFR

If you go to a health practitioner who sees that you have MTHFR and simply tells you to take methylated B vitamins but doesn’t address any of the fundamental factors that inhibit methylation, my advice to you would be to RUN. Find a health practitioner who’ll do the...

Why synthetic folic acid is harming your health

by Tara Thorne | May 8, 2017 | BLOG POST, Healthy pregnancy, Nutrigenomics and MTHFR

A lot of women are told they must take folic acid if they are considering having a baby or if they're pregnant however, I'm here to tell you to STAY AWAY from folic acid. Huh? What? Are you insane Tara?! Let me clarify: I want you to...