by Tara Thorne | Oct 18, 2017 | Allergies, Balancing your hormones, BLOG POST, Detoxification, Digestive health
We all want it, but in this modern day a lot of us simply don’t have it. What am I talking about? Great skin. This is a topic that’s near and dear to my heart because when I was a teenager I suffered from terrible acne. I was put on antibiotics and the...
by Tara Thorne | Jun 28, 2017 | BLOG POST, Desserts, Kids, Recipies, Snacks
Ingredients 1 C coconut water (with no added sugar) 2 pears, peeled 1 green apple, peeled A good handful of spinach Juice from 2 limes Instructions Blend all ingredients together and pour into molds to freeze. I use these and this recipe...
by Tara Thorne | Jun 28, 2017 | BLOG POST, Desserts, Kids, Recipies, Snacks
These couldn’t be easier to make and both kids and adults love them. Feel free to reduce the coconut water by a 1/3 to reduce the sugar content if you wish. Enjoy! Ingredients 1 C coconut water (with no added sugar) 2/3 C frozen cherries, (really squish...
by Tara Thorne | Jun 21, 2017 | BLOG POST, Heart disease
After I had my second daughter I did an experiment. I went on a strict vegan diet for about 3 months to determine whether this would lower my cholesterol. At the time I was following a well respected MD; Dr Michael Gregor of Nutritionfacts.org. This was a time when I...
by Tara Thorne | May 8, 2017 | BLOG POST, Healthy pregnancy, Nutrigenomics and MTHFR
A lot of women are told they must take folic acid if they are considering having a baby or if they’re pregnant however, I’m here to tell you to STAY AWAY from folic acid. Huh? What? Are you insane Tara?! Let me clarify: I want you to...
