by Tara Thorne | May 2, 2016 | BLOG POST, Desserts, Recipies, Snacks
Makes about 12 cups Ingredients 1/2 C coconut oil 2 TBS grass fed butter (see notes) 1/4 C maple syrup 2 TBS raw cacao powder Pinch salt 2 tsp maca (optional, but recommended: see notes) About 6 teaspoons of peanut butter (or nut butter of choice) Instructions Place...
by Tara Thorne | Apr 27, 2016 | BLOG POST, Kids, Recipies, Snacks
Adapted from Super Healthy Kids Ingredients Dry: 2 C gluten-free flour (I like to use this one usually) 3/4 tsp baking soda 1/2 tsp salt 1/4 tsp nutmeg 1 tsp cinnamon Wet: 4 TBS coconut oil, melted (see notes) 2 eggs 1/2 C maple syrup 1 tsp vanilla essence 1/2 C...
by Tara Thorne | Apr 25, 2016 | Adrenal Fatigue, Balancing your hormones, BLOG POST
You may not have heard of HPA axis dysfunction but you've likely heard the term “adrenal fatigue”. HPA axis dysfunction is the more accurate term. “HPA” stands for Hypothalamus Pituitary Adrenal and this axis is a negative feedback loop that...
by Tara Thorne | Apr 18, 2016 | BLOG POST, Kids
Ingredients 1 C organic juice of choice (no added sweetener) Juice from ½ lemon or lime (optional) 2 tsp of honey OR maple syrup 3 TBS grass-fed gelatin (I used this one in this recipe – it does matter which one you use as different gelatin will change the...
by Tara Thorne | Apr 2, 2016 | BLOG POST, Recipies, Soups
It may not be the prettiest soup but it's tasty and oh so good for you. I highly suggest you give this one a try as its got so many good-for-you ingredients and is packed with healthy fat and cancer-fighting turmeric. Ingredients 2 shallots Oil for sautéing (I use St...
