by Tara Thorne | Jun 25, 2016 | BLOG POST, Kids, Recipies, Snacks
I don't have a set recipe for these kale chips mainly because every bunch of kale differs in size. I really don't think you need an exact science when it comes to making thee. Everything is more or less “to taste” and once you've made a few batches...
by Tara Thorne | Jun 20, 2016 | BLOG POST, Breakfasts, Kids, Recipies, Snacks
Makes about 8 pancakes 5 grams of protein per pancake Ingredients 1 banana 1/3 C gluten-free oats 3 TBS melted butter 1 tsp real vanilla essence 1 tsp baking powder 2 pasture-raised eggs Pinch of salt 3 TBS hemp seeds ½ tsp cinnamon – optional Method Blend all...
by Tara Thorne | May 19, 2016 | Beverages, BLOG POST, Recipies
Ingredients 1/2 lime, peeled but with some of the zest and white pith left on ½ C strawberries (about 10 whole strawberries) ½ C full fat coconut milk 1 C water 1 TBS flax seed 1 TBS hemp seeds 2 TBS hydrolyzed collagen Optional: make this a green smoothie by...
by Tara Thorne | May 6, 2016 | BLOG POST, Kids, Recipies, Snacks
Ingredients 1 C heaping frozen strawberries, thawed (must be frozen as these are sweeter but the 1 C measurement should be when they are thawed) Juice from 1 whole lime (or about 1/4 juice from a lemon) 1/4 C water 2 TBS maple syrup 3 US/Canadian TBS gelain, In this...
by Tara Thorne | May 4, 2016 | BLOG POST, Self Care
Guest post by Alison Gallagher, founder of Alyssum Alchemy I have always been an advocate of self care, and before becoming a mum I dedicated most of my spare time to things which nourished me physically, emotionally and spiritually. I loved doing yoga, reading,...
