by Tara Thorne | Jul 2, 2024 | Anxiety, Hormone Replacement Therapy, peri-menopause, Podcast Episode
After 35, many women who have never had mental health issues suddenly struggle with mood swings, anxiety, or low mood. One reason for this is that hormones play a key role in our mental well-being. In this episode, Tara explores the connection between hormones and...
by Tara Thorne | May 10, 2024 | Hormone Replacement Therapy, HTMA, Minerals, peri-menopause, Podcast Episode
On the latest episode of The Hormone Balance Solution podcast, I examine the findings of the largest study ever done on hormone replacement therapy involving over 10,000,000 women. The results are truly groundbreaking and incredibly important for women's health....
by Tara Thorne | May 7, 2024 | Hormone Replacement Therapy, HTMA, Minerals, peri-menopause, Podcast Episode
After hosting an Ask Me Anything regarding Hormone Replacement Therapy (HRT) on Instagram, Tara has compiled your questions together and sits down on this episode of the HBS podcast to answer them one by one. Here are some of the questions we received: I'm starting on...
by Tara Thorne | Apr 30, 2024 | Hormone Replacement Therapy, HTMA, Minerals, peri-menopause, Podcast Episode
In this episode of The Hormone Balance Solution podcast, we're diving into why you can't solely rely on HRT to combat symptoms of perimenopause. Yes, HRT is a game-changer, but our lifestyle and dietary choices play a massive role in our hormonal harmony. I share...
by Tara Thorne | Apr 23, 2024 | Balancing your hormones, Hormone Replacement Therapy, peri-menopause, Podcast Episode
In this episode of The Hormone Balance Solution podcast, we discuss the pervasive misconception that Hormone Replacement Therapy (HRT) is dangerous. This is a thought-provoking exploration of the disconnect between outdated medical knowledge and the evolving...
by Tara Thorne | Apr 16, 2024 | Balancing your hormones, Hormone Replacement Therapy, peri-menopause, Podcast Episode
In this episode, Tara sheds light on the invisible benefits of HRT that go beyond alleviating menopausal symptoms and explores the life-saving potential of this therapy. Tara emphasizes that HRT can play a crucial role in protecting against multiple disease states,...
