by Tara Thorne | Oct 3, 2016 | BLOG POST, Desserts, Kids, Recipies, Snacks
Ingredients 5 tsp gelatin (my favourite brand is Vital Proteins – no affiliation) 2 C pear juice (you can really use whatever juice flavour you like. I personally love the combination of pear and blueberries. Just be sure your juice is added-sugar free) Juice...
by Tara Thorne | Oct 3, 2016 | BLOG POST, Desserts, Recipies
Ingredients 4 TBS coconut oil 3 TBS cacao 3 TBS maple syrup 1 tsp turmeric 2 TBS butter 1/2 tsp real vanilla essence Chopped nuts or unsweetened shredded coconut to top (optional) Instructions Simply put all ingredients – except the vanilla – in a small pot on stove....
by Tara Thorne | Sep 28, 2016 | BLOG POST, Desserts, Kids, Recipies, Snacks
Each bliss ball contains approximately 3.5 grams of protein. Makes about 10 balls Ingredients 10 dates 3 TBS cacao 2 TBS maple syrup – optional but helps bring the balls together nicely (could use water instead) 3 TBS hemp seeds Pinch salt 1 tsp matcha green tea...
by Tara Thorne | Sep 28, 2016 | BLOG POST, Desserts, Kids, Recipies, Snacks
Makes 12 cookies Ingredients 1/3 cup coconut flour 1/4 teaspoon salt 2 TBS butter, melted 1/4 cup coconut oil, melted 1/2 cup pure maple syrup 2 teaspoon real vanilla extract 2 whole eggs, whisked 1/3 cup dark chocolate chips (I use Enjoy Life chocolate chips) ...
by Tara Thorne | Sep 15, 2016 | Beverages, BLOG POST, Recipies
I'm not saying this is the tastiest drink you'll ever consume but it's not horrible and it does the job if you're trying to prevent colds and flus taking place or if you already have a cold or flu and you want to kick it to the curb. Ingredients 1.5 C Chaga (see here...
by Tara Thorne | Aug 30, 2016 | BLOG POST, Mains, Recipies
Serves 4 Ingredients Lentil or other legume pasta 1/3 C pine nuts Ghee or coconut oil to sauté in 1/2 a small yellow onion, diced One punnet mushrooms (about 200g), diced – optional, you can leave out if you're in a real rush! 2 large cloves garlic, crushed 1...
