Ingredients 4 chicken breasts 1/4 C olive oil 1 tsp dried rosemary 1/2 tsp onion powder 2 fresh garlic cloves, crushed Salt and pepper About 2 sweet potatoes, cubed 1 zucchini, sliced 1/2 a large white onion, sliced Juice from 1 lemon Instructions Place chicken...
I love making this meal. Not only is it delicious and CRAZY easy, it also gives our family at least 3 dinners. Or, we use it for two nights in a row for dinner then make some yummy beef lunches the following day. Ingredients 3 lbs chuck roast (preferably grass-fed and...
Serves 4 Ingredients Lentil or other legume pasta 1/3 C pine nuts Ghee or coconut oil to sauté in 1/2 a small yellow onion, diced One punnet mushrooms (about 200g), diced – optional, you can leave out if you're in a real rush! 2 large cloves garlic, crushed 1...
I like to make my sauerkraut with red cabbage because red cabbage contains significantly more protective phytonutrients than green cabbage. These phytonutrients act as antioxidants, anti-inflammatories and are potentially protective against a number of human diseases....
Serves 4 Ingredients 8 chicken drumsticks 8 TBS mustard (I like to use grainy mustard but Dijon would probably work just as well) ½ C honey 2 tsp garlic powder Juice from one lemon Instructions Place chicken in a ziplock bag along with all marinade ingredients. Leave...
Makes about 8 patties Ingredients for salmon cakes 2 cans of wild salmon, drained well 1/2 tsp salt A few cranks of cracked pepper 2 eggs, whisked 2 tsp Worcestershire sauce 1 TBS Dijon mustard ½ C mayonnaise ½ tsp turmeric powder (optional) About 1 C broccoli,...
Want to see more?Join my newsletter for FREE recipes and nutrition info!
Success! Now check your email to confirm your subscription.
We use cookies on our website to improve your experience. Find our privacy policy here
Click 'accept' if you're ok with this, but you can opt-out if you wish.
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
