This is a simple yet delicious and great blood sugar stabilizing snack. All you need is an apple and some nut butter. I usually like to use almond butter. Cut the apple into slices and dip into the nut butter.
Ingredients See pesto recipe here for pesto ingredients 2 wild salmon fillets (I use 2 fillets for my husband, myself and our 4 year old) Legume pasta – enough for 3 people. I like to use Maria's noodles. Instructions Preheat oven to 450 degrees F. Make pesto...
Ingredients: 2 C raw cashews 1 C raw walnuts 20 dates (I like to use Medjool) – soaked in warm water for 10 minutes 1/3 C golden berries (golden berries give this slice a nice tangy bite. They also contain a high amount of carotene and bioflavonoids, along...
Ingredients: ½ C tahini ½ C water 2 TBS olive oil 2 TBS wheat-free tamari sauce 2 TBS white wine vinegar ½ tsp turmeric (you could always bump this up to 1 tsp but try ½ first) 1 clove garlic 1 tsp dried ginger or 1 TBS fresh ginger Salt and pepper to taste...
Ingredients: 1 C unsweetened applesauce 2 C frozen strawberries (you can use any berry you wish. I find that the frozen ones yeild a more concentrated flavour) 1 medium zucchini ¼ C maple syrup (you can omit this for a lower sugar version that’s just as tasty)...
Ingredients Salad: 2 cups finely chopped kale (see “notes”) 2 cups finely chopped red cabbage 2 stalks celery – cubed ½ cup parsley Dressing: 1/2 an avocado 1 TBS lemon juice 1 TBS apple cider vinegar ½ cup olive, flax or avocado oil 1 teaspoon Dijon...
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