by Tara Thorne | Feb 18, 2026 | peri-menopause, Podcast Episode
In Part 1, I shared how my own bloodwork forced me to question everything I thought I knew about cholesterol. In this episode, we go deeper into the markers that actually predict cardiovascular risk and why so many women are being reassured by tests that don’t tell...
by Tara Thorne | Feb 11, 2026 | peri-menopause, Podcast Episode
For years, women have been told cholesterol doesn’t really matter — or that as long as you’re “metabolically healthy,” you don’t need to worry. In this episode, Tara shares why she no longer believes that… and how her own bloodwork forced her to rethink everything she...
by Tara Thorne | Aug 27, 2024 | Balancing your hormones, Hormone Replacement Therapy, peri-menopause, Podcast Episode
In this episode, we venture behind the scenes in the Hormone Balance Solution as Tara walks us through a detailed blood work review, covering key health concerns like thyroid issues, nutrient deficiencies, liver health, and inflammation. She explains the importance of...
by Tara Thorne | Jul 12, 2021 | BLOG POST, Hormone Health, Testing your Hormones, Thyroid, Uncategorized
Your doctor says your thyroid is normal yet you're cold all the time, can't lose weight, losing your hair / eyebrows, constipated, depressed, bloated…the list goes on. First of all, question what tests were run, (see this post regarding thyroid testing). Second,...
