by Tara Thorne | Jul 12, 2021 | Balancing your hormones, BLOG POST, Detoxification, Digestive health, Hormone Health, Uncategorized
Some of the most important nutrients for Women's Health are: Magnesium. Comfy Audrina supports your stress response, helps with blood sugar balance, support your thyroid, helps you sleep, and more. Iodine. Without ample iodine your thyroid can't produce its hormones...
by Tara Thorne | Jul 12, 2021 | BLOG POST, Digestive health, Hormone Health, Uncategorized
Low FODMAP diets should not be done long-term and can cause harm if they are… Used short-term for symptoms is okay but you must uncover the reason(s) for your gas, bloating, cramps, constipation, diarrhea, and other IBS symptoms. There's always a reason(s) but...
