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Some of the most important nutrients for Women’s Health

Some of the most important nutrients for Women’s Health

by Tara Thorne | Jul 12, 2021 | Balancing your hormones, BLOG POST, Detoxification, Digestive health, Hormone Health, Uncategorized

Some of the most important nutrients for Women’s Health are: Magnesium. Comfy Audrina supports your stress response, helps with blood sugar balance, support your thyroid, helps you sleep, and more. Iodine. Without ample iodine your thyroid can’t produce...
VITAMIN D: DO WE NEED TO RETHINK SUPPLEMENTING STRATEGIES?

VITAMIN D: DO WE NEED TO RETHINK SUPPLEMENTING STRATEGIES?

by Tara Thorne | Jun 11, 2021 | Balancing your hormones, BLOG POST

We continue to hear of the remarkable benefits of vitamin D but often the wellness industry runs with ideas without fully investigating them. When it comes to vitamin D it’s time we sat up and took notice of research that is trying to sound the alarm on the...

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