by Tara Thorne | Oct 18, 2022 | Gut Health, Podcast Episode, Testing your Hormones
In this episode I tell you what my two favourite functional tests are that I keep coming back to time and time again. These are tried and true tests that give us SO much valuable information that really helps no matter what your symptoms are. I’ve been in this...
by Tara Thorne | Oct 11, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On this episode I’m talking about self supplementing and why this can sometimes be dangerous. We’ll dive into vitamin D, DIM, and selenium. There are other supplements to be wary of too, but a lot of women are taking these particular three so I wanted to get you...
by Tara Thorne | Oct 4, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
In this episode I challenge the notion of; “I've tried everything”. You see, I hear this a lot from women but the truth is, often they've not actually tried “everything” – and this should give them hope. There's often so much more to explore...
by Tara Thorne | Sep 29, 2022 | Balancing your hormones, BLOG POST, PMS
I had a client I worked with who suffered with hemorrhaging periods. Not long into working together, she was checked for fibroids and polyps, (a must if you have heavy periods). Sure enough, she has one of each. Her doc told her it's more likely the polyp causing...
by Tara Thorne | Sep 27, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On this episode I spoke with Jo Lia from No Tox Rox and we spoke all about mold. Mold toxicity is a big problem, and I’ve seen many a client suffering with their hormonal health only to find out it was mold driving their symptoms. But how do you know what to look out...
