by Tara Thorne | Jan 30, 2024 | Breast Cancer, Gut Health, Minerals, peri-menopause, Podcast Episode, Weight loss
Breast Cancer is something that affects so many women and as we enter midlife, it's even more important that we give this topic our attention. From the foods we eat to the impact of alcohol consumption, healthy gut and mineral support, to the influence of genetics and...
by Tara Thorne | Jan 24, 2024 | Balancing your hormones, Minerals, peri-menopause, Podcast Episode, Thyroid
This episode takes us through the crucial aspects of thyroid health, especially in midlife and perimenopausal years. We discuss the symptoms of a sluggish thyroid, the importance of comprehensive thyroid blood work, and the impactful role of cellular hypothyroidism....
by Tara Thorne | Jan 9, 2024 | Balancing your hormones, Minerals, peri-menopause, Podcast Episode
In the latest episode of The Hormone Balance Solution podcast, I delved into the topic of food sensitivity testing. I discussed the various types of food reactions, the limitations of food sensitivity testing, and the need for a more comprehensive approach to...
by Tara Thorne | Dec 19, 2023 | Balancing your hormones, Minerals, peri-menopause, Podcast Episode
In this episode, I had the pleasure of chatting with Jennifer Woodward, a functional diagnostic nutrition practitioner specializing in guiding women through perimenopause naturally. Jennifer shared valuable insights into addressing hormone imbalances and provided...
by Tara Thorne | Dec 12, 2023 | Balancing your hormones, Minerals, peri-menopause, Podcast Episode
I'm absolutely thrilled to share the latest episode of The Hormone Balance Solution podcast featuring the wonderful Joy McCarthy. In this episode, Joy, a holistic nutritionist and founder of Joyous Health, shares her journey to natural health and explores the link...
by Tara Thorne | Dec 5, 2023 | Balancing your hormones, Minerals, peri-menopause, Podcast Episode
In this insightful episode, Lisa Pitel-Killah, a seasoned expert in functional medicine, shares her wealth of knowledge on the HTMA test and the pivotal role of minerals in our overall health and wellbeing. From the significance of the HTMA test in identifying mineral...