by Tara Thorne | May 16, 2023 | Balancing your hormones, Blood Sugar Control, Hormone Health, Podcast Episode
On this episode I spoke with Catherine Staffieri from Nutrisense. Catherine is a Registered Dietitian/Nutritionist currently working as a Nutrition Manager at Nutrisense, one of the fastest-growing health tech start-ups aimed to help anyone discover and reach their...
by Tara Thorne | May 9, 2023 | Balancing your hormones, Hormone Health, Podcast Episode, Testing your Hormones, Thyroid
May is thyroid awareness month in Australia and so this episode is all about thyroid health with Annabel Bateman. Annabel is a Hashimoto’s patient, author, advocate and coach. She has learnt, in 25+ years of living with Hashimoto’s, that the key is developing a...
by Tara Thorne | May 2, 2023 | Balancing your hormones, Hormone Health, peri-menopause, Podcast Episode
Welcome to this episode of The Hormone Balance Solution podcast where I answer some of the most commonly asked questions about hormone replacement therapy (HRT). I know many women have concerns about HRT, and I hope to provide some clarity on this topic via this...
by Tara Thorne | Apr 25, 2023 | Balancing your hormones, Hormone Health, Podcast Episode
This episode carries on from last week’s episode, so if you’ve not yet listened to that, definitely go back and have a listen HERE. In this episode we discuss how to tell when the time is right for you to try hormone replacement therapy. I touch on what indicates the...
by Tara Thorne | Apr 17, 2023 | Balancing your hormones, Hormone Health, Podcast Episode
As we age into our 40’s and beyond, we need to start thinking seriously about hormone replacement therapy, (HRT). HRT is very health-protective and can significantly reduce our risk of disease states such as dementia, cardiovascular disease, and osteoporosis. But...
by Tara Thorne | Apr 11, 2023 | Balancing your hormones, Hormone Health, Podcast Episode
In this episode I touch on something that is SUPER important – more important than many understand I believe, and this isn’t anyone’s fault. We’re all trying to do our best and trying to feel our best, and often women are desperate to feel better so they will...
