by Tara Thorne | Oct 20, 2016 | BLOG POST, Kids, Recipies, Snacks
Ingredients 1 C pumpkin puree (not pumpkin pie spice) 1 C unsweetened applesauce 1/2 tsp ceylon cinnamon 2 scoops of Vital Proteins Collagen Peptides 2 TBS maple syrup Pinch of salt Instructions Preheat oven to 170 degrees F. Combine all ingredients together in a high...
by Tara Thorne | Oct 3, 2016 | BLOG POST, Desserts, Kids, Recipies, Snacks
Ingredients 5 tsp gelatin (my favourite brand is Vital Proteins – no affiliation) 2 C pear juice (you can really use whatever juice flavour you like. I personally love the combination of pear and blueberries. Just be sure your juice is added-sugar free) Juice...
by Tara Thorne | Sep 28, 2016 | BLOG POST, Desserts, Kids, Recipies, Snacks
Each bliss ball contains approximately 3.5 grams of protein. Makes about 10 balls Ingredients 10 dates 3 TBS cacao 2 TBS maple syrup – optional but helps bring the balls together nicely (could use water instead) 3 TBS hemp seeds Pinch salt 1 tsp matcha green tea...
by Tara Thorne | Sep 28, 2016 | BLOG POST, Desserts, Kids, Recipies, Snacks
Makes 12 cookies Ingredients 1/3 cup coconut flour 1/4 teaspoon salt 2 TBS butter, melted 1/4 cup coconut oil, melted 1/2 cup pure maple syrup 2 teaspoon real vanilla extract 2 whole eggs, whisked 1/3 cup dark chocolate chips (I use Enjoy Life chocolate chips) ...
by Tara Thorne | Jul 23, 2016 | BLOG POST, Breakfasts, Desserts, Kids, Recipies, Snacks
Adapted from Paleo Newbie Ingredients 2 eggs, whisked 1 TBS butter or coconut oil, melted 1 C unsweetened nut milk of choice (I typically use almond milk) 3/4 C tapioca flour 1/2 tsp salt 3 TBS coconut flour Instructions Add all wet ingredients to a bowl...
by Tara Thorne | Jun 25, 2016 | BLOG POST, Kids, Recipies, Snacks
I don't have a set recipe for these kale chips mainly because every bunch of kale differs in size. I really don't think you need an exact science when it comes to making thee. Everything is more or less “to taste” and once you've made a few batches...
