by Tara Thorne | Jul 12, 2021 | BLOG POST, Digestive health, Hormone Health, Uncategorized
Doctors sometimes hand IRON out like candy without fully understanding this called mineral and the potential repercussions of supplementing with it. The dangers of excess iron include “ferroptosis”, which is iron-dependent cell death. Ferroptosis was...
by Tara Thorne | Jul 12, 2021 | BLOG POST, Digestive health, Hormone Health, Uncategorized
If you don't balance your minerals like copper you may have never resolve PMS, having heavy and irregular periods, brain fog, headaches, anxiety, candida and fatigue… We must be very mindful of copper in women. It plays a big role in balancing estrogen and...
by Tara Thorne | Jul 11, 2021 | Balancing your hormones, BLOG POST, Digestive health
There are many NON-TRUTHS the ‘experts' have told you: red meat is bad for us, cholesterol will kill us, plant-based diets are best, eat margarine, use vegetable oils… functional medicine is “quackery”, you can't support your immune system with...
by Tara Thorne | Jun 11, 2021 | Balancing your hormones, BLOG POST
We continue to hear of the remarkable benefits of vitamin D but often the wellness industry runs with ideas without fully investigating them. When it comes to vitamin D it’s time we sat up and took notice of research that is trying to sound the alarm on the...
