by Tara Thorne | Nov 15, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
This is Part 2 of my interview all about perimenopause, menopause, and BHRT with Jill Chmielewski, RN, BSN Jill is a Registered Nurse, Certified Health Coach, advocate for aging women, and mom of four who is on a mission to change the way we approach menopause and...
by Tara Thorne | Nov 8, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On this two part episode I had the pleasure of chatting to my colleague and friend, Jill Chmielewski, RN, BSN all about perimenopause, menopause, and BHRT. Jill is a Registered Nurse, Certified Health Coach, advocate for aging women, and mom of four who is on a...
by Tara Thorne | Oct 11, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On this episode I’m talking about self supplementing and why this can sometimes be dangerous. We’ll dive into vitamin D, DIM, and selenium. There are other supplements to be wary of too, but a lot of women are taking these particular three so I wanted to get you...
by Tara Thorne | Oct 4, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
In this episode I challenge the notion of; “I've tried everything”. You see, I hear this a lot from women but the truth is, often they've not actually tried “everything” – and this should give them hope. There's often so much more to explore...
by Tara Thorne | Sep 29, 2022 | Balancing your hormones, BLOG POST, PMS
I had a client I worked with who suffered with hemorrhaging periods. Not long into working together, she was checked for fibroids and polyps, (a must if you have heavy periods). Sure enough, she has one of each. Her doc told her it's more likely the polyp causing...
by Tara Thorne | Sep 27, 2022 | Balancing your hormones, Hormone Health, Podcast Episode
On this episode I spoke with Jo Lia from No Tox Rox and we spoke all about mold. Mold toxicity is a big problem, and I’ve seen many a client suffering with their hormonal health only to find out it was mold driving their symptoms. But how do you know what to look out...
