by Tara Thorne | Dec 19, 2023 | Balancing your hormones, Minerals, peri-menopause, Podcast Episode
In this episode, I had the pleasure of chatting with Jennifer Woodward, a functional diagnostic nutrition practitioner specializing in guiding women through perimenopause naturally. Jennifer shared valuable insights into addressing hormone imbalances and provided...
by Tara Thorne | Dec 12, 2023 | Balancing your hormones, Minerals, peri-menopause, Podcast Episode
I'm absolutely thrilled to share the latest episode of The Hormone Balance Solution podcast featuring the wonderful Joy McCarthy. In this episode, Joy, a holistic nutritionist and founder of Joyous Health, shares her journey to natural health and explores the link...
by Tara Thorne | Dec 5, 2023 | Balancing your hormones, Minerals, peri-menopause, Podcast Episode
In this insightful episode, Lisa Pitel-Killah, a seasoned expert in functional medicine, shares her wealth of knowledge on the HTMA test and the pivotal role of minerals in our overall health and wellbeing. From the significance of the HTMA test in identifying mineral...
by Tara Thorne | Nov 27, 2023 | Balancing your hormones, peri-menopause, Podcast Episode
In today's episode, we delve into the important topic of vaginal health and genitourinary symptoms, especially as we age and experience changes in our hormone levels. If you're experiencing symptoms like burning, pain, irritation, itching, bladder urgency or leaking,...
by Tara Thorne | Nov 21, 2023 | Balancing your hormones, peri-menopause, Podcast Episode
I had the pleasure of interviewing my very own doctor, the incredible Dr. Jasmina Dedic-Hagan on this episode of The Hormone Balance Solution podcast! We covered a wide range of topics related to hormonal health, sleep, bone health, and the role of hormone replacement...
by Tara Thorne | Nov 14, 2023 | Hormone Health, peri-menopause, Podcast Episode, Skin Health, Sleep, Stress
On the previous episode of the Hormone Balance Solution podcast we looked at some studies on Cold Water Therapy and today we will continue delving into this research by looking closer at how it affects our mitochondrial health. Listen to Part 1 HERE. Here's what...
