I like to make my sauerkraut with red cabbage because red cabbage contains significantly more protective phytonutrients than green cabbage. These phytonutrients act as antioxidants, anti-inflammatories and are potentially protective against a number of human diseases....
Adapted from Paleo Newbie Ingredients 2 eggs, whisked 1 TBS butter or coconut oil, melted 1 C unsweetened nut milk of choice (I typically use almond milk) 3/4 C tapioca flour 1/2 tsp salt 3 TBS coconut flour Instructions Add all wet ingredients to a bowl...
Makes 12 muffins Dry ingredients ½ C coconut flour ½ tsp salt ½ tsp baking soda Zest from one lemon Wet ingredients 1/3 C maple syrup 1/3 C coconut oil 2 tsp vanilla essence 6 eggs, whisked 1 C blueberries or raspberries (I often just use frozen)...
Serves 4 Ingredients 8 chicken drumsticks 8 TBS mustard (I like to use grainy mustard but Dijon would probably work just as well) ½ C honey 2 tsp garlic powder Juice from one lemon Instructions Place chicken in a ziplock bag along with all marinade ingredients. Leave...
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