by Tara Thorne | Apr 9, 2024 | Balancing your hormones, Hormone Replacement Therapy, peri-menopause, Podcast Episode
Even though we've been conditioned that in most cases ‘natural is better', taking this approach with perimenopause and hormone decline may not be the best choice. Tune into this insightful discussion on the uninformed decision of forgoing hormone replacement...
by Tara Thorne | Apr 2, 2024 | Balancing your hormones, Hormone Replacement Therapy, peri-menopause, Podcast Episode
I am thrilled to announce the launch of my new course, “HRT Made Simple™,” which is now available for those seeking to empower themselves with knowledge about hormone replacement therapy. After years of research, client care, and extensive learning, I am...
by Tara Thorne | Jul 12, 2021 | Balancing your hormones, BLOG POST, Detoxification, Digestive health, Hormone Health, Uncategorized
Some of the most important nutrients for Women's Health are: Magnesium. Comfy Audrina supports your stress response, helps with blood sugar balance, support your thyroid, helps you sleep, and more. Iodine. Without ample iodine your thyroid can't produce its hormones...
by Tara Thorne | Jul 12, 2021 | BLOG POST, Hormone Health, Uncategorized
You don't have to fear iodine. Here's why I love the supplement and use it with almost every one of my clients… Most women are deficient in iodine which is very dangerous for the breasts ovaries and thyroid. Fibrocystic breasts and ovarian cysts are a sure sign...
by Tara Thorne | Jul 12, 2021 | BLOG POST, Digestive health, Hormone Health, Uncategorized
If you don't balance your minerals like copper you may have never resolve PMS, having heavy and irregular periods, brain fog, headaches, anxiety, candida and fatigue… We must be very mindful of copper in women. It plays a big role in balancing estrogen and...
