There are many NON-TRUTHS the ‘experts' have told you: red meat is bad for us, cholesterol will kill us, plant-based diets are best, eat margarine, use vegetable oils… functional medicine is “quackery”, you can't support your immune system with...
Minerals are SO important but unfortunately we’re deficient in many and our balance is out of whack. Blame poor soil quality (less nutritious food), contaminated water, stress, incorrect supplementation and toxin exposure. “But Tara, I’ve had my minerals tested by my...
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