by Tara Thorne | Jul 12, 2021 | Balancing your hormones, BLOG POST, Detoxification, Digestive health, Hormone Health, Uncategorized
Some of the most important nutrients for Women’s Health are: Magnesium. Comfy Audrina supports your stress response, helps with blood sugar balance, support your thyroid, helps you sleep, and more. Iodine. Without ample iodine your thyroid can’t produce...
by Tara Thorne | Nov 11, 2019 | Adrenal Fatigue, Balancing your hormones, BLOG POST, Blood Sugar Control, Heart disease, Hormone Health, Thyroid
Your genes load the gun but it’s your diet and lifestyle that pull the trigger. I find when someone hears this they fall into one of two camps: 1. This information is too much responsibility plus, it means having to take a good look at your diet and lifestyle...