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Breast tenderness isn’t normal: how to overcome it naturally & support our breast health in midlife.

Breast tenderness isn’t normal: how to overcome it naturally & support our breast health in midlife.

by Tara Thorne | Jun 18, 2024 | Minerals, peri-menopause, Podcast Episode, Testing your Hormones

 Breast tenderness is a common but often dismissed issue among women. In our latest podcast episode, I share some effective and safe natural solutions to address breast tenderness and overall breast health.   Nutritional Support: Iodine is essential for breast...
Medicinal mushrooms as preventative and natural medicine and an alternative to pharmaceuticals: and Interview with Brandi Garden, Eversio Wellness

Medicinal mushrooms as preventative and natural medicine and an alternative to pharmaceuticals: and Interview with Brandi Garden, Eversio Wellness

by Tara Thorne | Jun 11, 2024 | peri-menopause, Podcast Episode, Testing your Hormones

Improve Your Overall Health and Wellness with Medicinal Mushrooms If you’ve been feeling intrigued by the world of medicinal mushrooms and their potential to transform your health, then our latest episode is a must-listen! In this week’s episode, our hosts...
Debunking common arguments for needing to run the DUTCH test

Debunking common arguments for needing to run the DUTCH test

by Tara Thorne | Jun 4, 2024 | peri-menopause, Podcast Episode, Testing your Hormones

In this episode Tara breaks down the common arguments for running a DUTCH test and provides her perspective on why it may not be the best investment for those experiencing perimenopausal symptoms. She discusses the limitations of the test in providing root cause...
My thoughts on the DUTCH test

My thoughts on the DUTCH test

by Tara Thorne | May 23, 2023 | Balancing your hormones, Hormone Health, Podcast Episode, Testing your Hormones

I’ve had so many women ask me why we no longer include the DUTCH hormone test as part of the suite of functional testing you get when you join The Hormone Balance Solution, so I wanted to speak to this. I also often get asked why I don’t recommend hormone testing for...
All about Thyroid Health with Annabel Bateman

All about Thyroid Health with Annabel Bateman

by Tara Thorne | May 9, 2023 | Balancing your hormones, Hormone Health, Podcast Episode, Testing your Hormones, Thyroid

May is thyroid awareness month in Australia and so this episode is all about thyroid health with Annabel Bateman. Annabel is a Hashimoto’s patient, author, advocate and coach. She has learnt, in 25+ years of living with Hashimoto’s, that the key is developing a...
Is blue light negatively impacting your health with Aaron Telford of Baxter Blue

Is blue light negatively impacting your health with Aaron Telford of Baxter Blue

by Tara Thorne | Nov 1, 2022 | Oral Health, Podcast Episode, Testing your Hormones

In this episode I spoke with Aaron Telford of Baxter Blue – an incredible company doing some wonderful things for the health and wellbeing of people all around the Globe. We spoke about how blue light is destroying not just our eyes and circadian rhythms, (which...
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