by Tara Thorne | Oct 10, 2023 | Balancing your hormones, peri-menopause, Podcast Episode
Are you struggling with weight gain and hormonal imbalances? What if I told you that toxins and chemicals are sabotaging your weight loss goals? Many women in their 40s are not aware of the impact they can have in terms of slowing down weight loss. In the latest...
by Tara Thorne | Oct 3, 2023 | Balancing your hormones, peri-menopause, Podcast Episode
In the 2nd episode of this 2-part series, we dive into the fascinating topic of methylation and its impact on hormonal balance. You will get some valuable insights about the factors that impact methylation, including gut health, Candida, dysbiosis, parasites, and...
by Tara Thorne | Sep 26, 2023 | Balancing your hormones, peri-menopause, Podcast Episode
In the first episode of this 2-part series, we took a closer look into methylation and MTHFR gene mutations. If you're interested in learning more about how these factors can impact your health, you won't want to miss this episode. Here are three MTHFR points...
by Tara Thorne | Sep 19, 2023 | Balancing your hormones, Blood Sugar Control, Gut Health, Heart disease, Hormone Health, Podcast Episode, Thyroid
In this episode, I dispel a few common myths around estrogen and menopause. I delve into the dangers of low estrogen levels and debunk the notion that perimenopause is solely characterized by estrogen dominance. I also touch on how taking the ‘natural' approach...
by Tara Thorne | Sep 12, 2023 | Balancing your hormones, Blood Sugar Control, Gut Health, Heart disease, Hormone Health, Podcast Episode, Thyroid
This week we are taking a closer look at the fascinating world of blood work recording and its importance in achieving optimal health and hormone balance. Here are the key takeaways from this episode: 1️⃣ Be your own health advocate: It's crucial to prioritize your...
