by Tara Thorne | May 14, 2018 | BLOG POST, Uncategorized
Citrate… bisglycinate… threonate…. when it comes to magnesium there are so many options so which one is the right one for you? I know there are a lot out there, and magnesium is a mineral that I put almost all my clients on, so you'll...
by Tara Thorne | May 1, 2018 | BLOG POST, Uncategorized
Above is a picture of my CBD oil. CBD oil is getting a name for itself, and for good reason. Studies are showing us that it can promote and maintain health in various ways. First up, it's an antioxidant that boasts neuro-protective benefits and is more...
by Tara Thorne | Mar 14, 2018 | Adrenal Fatigue, Balancing your hormones, BLOG POST, Digestive health
In my practice I see a lot of women who are suffering from hormonal imbalances. I also see a lot of women who are burnt out, fried, and frazzled. Hormonal imbalances and burnout have two things in common: hormones and gut health. The DUTCH test is the hormone...
by Tara Thorne | Mar 1, 2018 | BLOG POST, Digestive health
I recently came face to face with a hard decision to make. My 2-year old, (at the time) got a bullseye rash after we had been up in Ontario’s “cottage country” where ticks are known to reside. I took her to four – yes four – doctors but none could give me a definitive...
by Tara Thorne | Feb 25, 2018 | BLOG POST, Desserts, Kids, Recipies, Snacks
Ingredients 1 1/2 C gluten-free rolled old fashioned oats 1/3 C pumpkin seeds 1/4 C hemp seeds 1/4 C chia seeds (leave out if you find these hard to digest) 1/4 C sesame seeds 1/2 C almond butter (or nut butter of choice) – use sunflower seed butter to...
