BLOG POST | Tara Thorne Nutrition

What your poop can tell you about your health

by Tara Thorne | Jun 23, 2018 | BLOG POST, Detoxification, Digestive health

There’s one thing you can do on a regular basis that gives you a great clue about your health. This thing doesn’t cost you any money nor does it require a time commitment. So what am I talking about? I’m talking about checking out your poop...

What your blood work is telling you about your health that your doctor probably doesn’t know

by Tara Thorne | Jun 3, 2018 | Adrenal Fatigue, Allergies, Balancing your hormones, BLOG POST, Blood Sugar Control, Detoxification, Digestive health, Healthy pregnancy, Heart disease, Immune Boosting, Skin Health, Thyroid, Weight loss

Do you know what your blood work is telling you about your health that your doctor maybe doesn't know? Many of us go off to our doctor not knowing which blood tests they may suggest for us or why – but I want to change that. If you aren't proactive when it comes...

Which type of magnesium to choose?

by Tara Thorne | May 14, 2018 | BLOG POST, Uncategorized

Citrate… bisglycinate… threonate…. when it comes to magnesium there are so many options so which one is the right one for you? I know there are a lot out there, and magnesium is a mineral that I put almost all my clients on, so you'll...

The low-down on CBD oil

by Tara Thorne | May 1, 2018 | BLOG POST, Uncategorized

Above is a picture of my CBD oil. CBD oil is getting a name for itself, and for good reason. Studies are showing us that it can promote and maintain health in various ways. First up, it's an antioxidant that boasts neuro-protective benefits and is more...

The two most crucial tests for every woman, (yes – every woman)

by Tara Thorne | Mar 14, 2018 | Adrenal Fatigue, Balancing your hormones, BLOG POST, Digestive health

In my practice I see a lot of women who are suffering from hormonal imbalances. I also see a lot of women who are burnt out, fried, and frazzled. Hormonal imbalances and burnout have two things in common: hormones and gut health. The DUTCH test is the hormone...

What to do if you have to take antibiotics

by Tara Thorne | Mar 1, 2018 | BLOG POST, Digestive health

I recently came face to face with a hard decision to make. My 2-year old, (at the time) got a bullseye rash after we had been up in Ontario’s “cottage country” where ticks are known to reside. I took her to four – yes four – doctors but none could give me a definitive...