by Tara Thorne | Jul 12, 2021 | BLOG POST, Digestive health, Hormone Health, Uncategorized
Doctors sometimes hand IRON out like candy without fully understanding this called mineral and the potential repercussions of supplementing with it. The dangers of excess iron include “ferroptosis”, which is iron-dependent cell death. Ferroptosis was...
by Tara Thorne | Jul 12, 2021 | BLOG POST, Digestive health, Hormone Health, Uncategorized
If you don't balance your minerals like copper you may have never resolve PMS, having heavy and irregular periods, brain fog, headaches, anxiety, candida and fatigue… We must be very mindful of copper in women. It plays a big role in balancing estrogen and...
by Tara Thorne | Jul 11, 2021 | Balancing your hormones, BLOG POST, Digestive health
There are many NON-TRUTHS the ‘experts' have told you: red meat is bad for us, cholesterol will kill us, plant-based diets are best, eat margarine, use vegetable oils… functional medicine is “quackery”, you can't support your immune system with...
by Tara Thorne | Dec 9, 2019 | Adrenal Fatigue, BLOG POST, Digestive health
If you suffer with mood disorders such as anxiety or depression the first point of call is to look at your gut. This is due to a little thing called the “gut-brain-axis” (GBA). The GBA consists of bi-directional communication between the nervous system and...
by Tara Thorne | Nov 13, 2018 | Balancing your hormones, BLOG POST, Blood Sugar Control, Digestive health, Immune Boosting
Recently inside The Healthy Mama Hive I had some Healthy Mamas, (as I like to call them) talk about how they had fallen back into the “sugar trap” and were dealing with sugar cravings so I did a live about some of the things we have to think about when the...
by Tara Thorne | Jun 27, 2018 | Allergies, BLOG POST, Digestive health, Healthy pregnancy, Heart disease, Nutrigenomics and MTHFR
A while back I experienced something that totally freaked me out. It happened 3 times that I can recall and I didn't connect the dots at first. Here's what happened. It started with me becoming really hot and red in the face. I also felt tingly in...
