Balancing your hormones | Tara Thorne Nutrition

The two most crucial tests for every woman, (yes – every woman)

by Tara Thorne | Mar 14, 2018 | Adrenal Fatigue, Balancing your hormones, BLOG POST, Digestive health

In my practice I see a lot of women who are suffering from hormonal imbalances. I also see a lot of women who are burnt out, fried, and frazzled. Hormonal imbalances and burnout have two things in common: hormones and gut health. The DUTCH test is the hormone...

The science is in: your personal care products are increasing your risk of breast cancer

by Tara Thorne | Jan 15, 2018 | Balancing your hormones, BLOG POST, Detoxification, Healthy pregnancy, Self Care, Skin Health, Thyroid

If you eat organic food, grass-fed meat, focus on your vegetable intake, maybe even eat gluten-free, but yet you're still using makeup, skincare, haircare or perfumes that are not non-toxic then this blog post is for you. Heck, if you love and want to protect your...

Why I believe animal products are a necessary part of a healthful diet

by Tara Thorne | Dec 18, 2017 | Allergies, Balancing your hormones, BLOG POST, Blood Sugar Control, Detoxification, Digestive health, Healthy pregnancy, Heart disease, Immune Boosting, Nutrigenomics and MTHFR

If I could get $1 for each story I've heard from clients and big names in the health world who have been vegan or vegetarian, had health issues, re-introduced animal products, and solved their health issues, well – I'd certainly have a significant amount of...

6 Steps To Getting Great Skin, Naturally

by Tara Thorne | Oct 18, 2017 | Allergies, Balancing your hormones, BLOG POST, Detoxification, Digestive health

We all want it, but in this modern day a lot of us simply don't have it. What am I talking about? Great skin. This is a topic that's near and dear to my heart because when I was a teenager I suffered from terrible acne. I was put on antibiotics and the birth control...

The healthiest breakfast ever

by Tara Thorne | Mar 9, 2017 | Adrenal Fatigue, Balancing your hormones, BLOG POST, Blood Sugar Control, Detoxification, Digestive health, Immune Boosting

This is one of my favourite breakfasts lately. Not only does it taste delicious, but it also incorporates some of the healthiest foods on the planet. Let me breakdown for you what's included in this breakfast and why I've chosen the foods I have. Organic,...

The Pill: just say NO

by Tara Thorne | Feb 28, 2017 | Balancing your hormones, BLOG POST

The birth control pill was originally thought of as a fabulous tool to help women take control of their fertility. Not that there weren't other methods out there, some that have been used for thousands of years, but admittedly the birth...